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Pilates & Massage

Health and Wellbeing Amanda Hall Physiotherapy

What We Do

Your health and wellbeing is an active and ongoing pursuit. It starts with an intention and goes right through to action. It invites you to take a holistic approach paying attention to your physical, mental and emotional wellbeing. 


We will work with you to create a bespoke programme and pro-actively work towards your goals, offering you a range of services that will help you obtain good health and wellbeing. These services may include, Pilates, massage, acupuncture, cranial sacral therapy and functional movement therapy.


There may be times when we will refer to you other services. These may including psychotherapy, gut health specialist, nutritionists and body workers to support your journey.

Patient stories Pilates and Massage, Amanda Hall Physiotherapy

Patient stories

Enhancing Joint Health with Pilates

A patient, with very mobile joints, attended three one-on-one Pilates sessions to better understand foundational movements as they often experienced joint pain during exercise.  By teaching this patient the importance of breath work, safe joint alignment, and core connection, we helped them continue their Pilates journey and return to exercise with less joint strain.  My client is now enjoying movement without discomfort.

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